Blueberry Cheesecake Overnight Oats

by Julia Kholodovska
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Enjoy a delicious and healthy breakfast with our easy Blueberry Cheesecake Overnight Oats. Packed with nutritional goodness, this recipe creates a delightful blend of creamy cheesecake richness and the natural sweetness of blueberries. Whether you prefer a quick make-ahead breakfast or desire a healthier twist on your favorite dessert flavor, this recipe ensures a perfect balance of taste and nutrition.

Three jars with blueberry cheesecake overnight oats decorated with frozen blueberries

Perfect Make-Ahead Breakfast

Simplify your mornings with overnight oats — a make-ahead solution for a hassle-free breakfast. Just prepare the night before, let the flavors mingle, and wake up to a ready-to-enjoy jar of deliciousness. This convenient option not only saves you time but also ensures you begin your day with a wholesome and satisfying meal. Whether you’re rushing out or taking it slow, this make-ahead option ensures a tasty and convenient start to your day.

Three jars with blueberry cheesecake overnight oats decorated with granola and blueberries

Why You’ll Love This Recipe

These Blueberry Cheesecake Overnight Oats bring real enjoyment, infusing your day with a delightful boost of energy and joy. I’m confident you’ll love starting your mornings with this delicious breakfast.

  • Quick and Easy: Enjoy the luxury breakfast without the time commitment. The recipe is both easy and very quick to make, perfect for busy mornings.
  • Delicious and Flavorful: This breakfast combines the richness of cheesecake with the freshness of blueberries, creating a symphony of flavors that will leave you craving more.
  • Healthy and Nutritious: We believe in nourishing your body while treating your taste buds. Our Blueberry Cheesecake Overnight Oats are not only a burst of flavor but also a source of essential nutrients, including fiber, antioxidants, and wholesome goodness.
  • Versatile and Customizable: Make it your own! The recipe section provides room for creativity. Whether you prefer a drizzle of honey, a sprinkle of nuts, or an extra handful of blueberries, personalize your overnight oats to match your taste preferences.
  • Suitable for All Diets: Our recipe suits various dietary preferences, making it a versatile choice for everyone. Whether you’re a vegetarian, looking for gluten-free options, or just love a wholesome breakfast, our Blueberry Cheesecake Overnight Oats has got you covered. For a vegan version, use dairy-free milk and coconut or soy yogurt.

Blueberry cheesecake overnight oats in jars

Ingredients

  • Rolled Oats: Packed with fiber, oats provide a hearty and nutritious base to the breakfast.
  • Chia Seeds: Loaded with omega-3 fatty acids and fiber, chia seeds contribute to a satisfying texture and also a nutrient boost.
  • Cream Cheese: Adds cheesecake taste and flavor.
  • Greek Yogurt: Adds a creamy texture and increases the protein content, making the oats more satisfying.
  • Milk: Provides the liquid base, allowing the oats to soak and soften overnight. Use milk of choice – regular milk or a dairy-free alternative, it’s up to you.
  • Maple Syrup: Adds sweetness to the dish, providing a healthier alternative to refined sugar.
  • Vanilla Extract: Enhances the overall flavor profile.
  • Frozen Blueberries: Adds a refreshing element to the dish, while contributing to its nutritional value.

Ingredients for blueberry cheesecake overnight oats

How to Make

  1. Mix Dry Ingredients: In a mixing bowl, combine whole rolled oats with chia seeds.
  2. Create the Creamy Cheesecake Mixture: In a separate bowl, whisk together cream cheese, Greek yogurt, milk, maple syrup, and vanilla extract until a smooth and creamy consistency is achieved.
  3. Combine Wet and Dry Ingredients: Pour the wet mixture into the bowl with the oats and chia seeds. Stir thoroughly until all the ingredients are well combined. Cover the bowl and place it in the refrigerator for at least 4 hours or, ideally, overnight. In the morning, give the oats a good stir.
    Process of making overnight oats showing all ingredients in a bowl with wooden spoon
    Overnight oats in a bowl
  4. Prepare the Blueberries: Heat the frozen blueberries in the microwave for about 1 minute. Then, using a fork or potato masher, gently smash them to achieve a jam-like consistency, leaving some berries whole.
    Mashed frozen blueberries in a bowl
    Blueberry cheesecake overnight oats in jars
  5. Serve and Enjoy: Divide the blueberry mixture into three jars. Then add oats mixture over the blueberries. Serve them cold or at room temperature, savoring the delightful combination of creamy cheesecake and the natural sweetness of blueberries. For a warmer version, heat in the microwave for 30 seconds. Garnish with additional blueberries and granola pieces.

Variations

This recipe serves as a good base for your experiments – it’s very versatile and customizable. Here are some ideas for you to try:

  1. Raspberry Cheesecake Overnight Oats: Replace frozen blueberries with raspberries for a delightful twist. The tartness of raspberries complements the creamy cheesecake flavor, creating a luscious combination.
  2. Blueberry Strawberry Overnight Oats: Combine the sweetness of blueberries with the vibrant freshness of strawberries. Dice fresh strawberries and mix them with the blueberries before refrigerating.
  3. Cherry Cheesecake Overnight Oats: Swap out blueberries for pitted and halved cherries. The slightly tart cherries add a unique flavor profile to the creamy cheesecake oats.
  4. Pumpkin Cheesecake Overnight Oats: Embrace the fall season by adding a fall twist. Mix in pumpkin puree and a dash of pumpkin spice to the creamy mixture for a warm and comforting Pumpkin Cheesecake flavor, and omit the blueberry layer.
  5. Blueberry Crumble Overnight Oats: Add a crunchy element by layering the oats with a homemade crumble. Melt coconut oil in a frying pan, and add oats and brown sugar. Stir until lightly browned, approximately 3 minutes. Seal in an airtight container.  Sprinkle it over oats before serving.

Spoon with blueberry cheesecake overnight oats

Helpful Tips

Follow these simple yet effective tips to get the best results:

  1. Proportions Matter: Ensure the perfect balance by sticking to the recommended proportions of oats, chia seeds, and liquid. This guarantees the ideal texture and consistency.
  2. Creamy Base: Achieve a velvety texture by whisking the cream cheese, Greek yogurt, milk, maple syrup, and vanilla extract until smooth. This ensures a delightful creaminess in every spoonful.
  3. Overnight Soaking: Let the oats and chia seeds soak overnight for a minimum of 4 hours. This allows them to absorb the flavors fully and achieve the best texture.
  4. Flavorful Additions: Elevate your oats by experimenting with different toppings or additional ingredients. Whether it’s a sprinkle of graham cracker crumbs, homemade granola, or a handful of fresh berries, these extras enhance both taste and presentation.
  5. Quick Blueberry Jam: Opt for a quick-to-prepare and healthy blueberry jam by microwaving the frozen blueberries for about a minute, then gently mashing them. This brings a burst of fruity goodness to each bite.
  6. Customization is Key: Make this recipe your own by exploring various milk alternatives, and sweeteners, or even trying different fruits. The versatility ensures a breakfast that meets your personal preferences.

Follow these tips, and your Blueberry Cheesecake Overnight Oats are sure to be a delightful and consistent success every time.

Three jars with blueberry cheesecake overnight oats

Storing Instructions

Store your prepared jars or containers in the refrigerator, ensuring they are tightly sealed to maintain freshness. For optimal taste and texture, it’s advisable to consume these oats within 3-4 days. This make-ahead recipe not only promises a hassle-free morning routine but also retains its wholesome goodness when stored properly.

Blueberry cheesecake overnight oats in jars

Start your day on a flavorful note with these easy cheesecake overnight oats. Packed with wholesome ingredients and customizable to your taste, this recipe is a perfect blend of amazing taste and nutrition.

More Healthy and Delicious Breakfast Ideas with Rolled Oats

Three jars with blueberry cheesecake overnight oats decorated with frozen blueberries

Blueberry Cheesecake Overnight Oats

Rating: 5.0/5
( 4 voted )
Prep Time: Total Time:
Cuisine: Yield: 3 servings
Calories for Serving: 200 kcal 20 grams fat
Enjoy a delicious and healthy breakfast with our easy Blueberry Cheesecake Overnight Oats. Packed with nutritional goodness, this recipe creates a delightful blend of creamy cheesecake richness and the natural sweetness of blueberries. Whether you prefer a quick make-ahead breakfast or desire a healthier twist on your favorite dessert flavor, this recipe ensures a perfect balance of taste and nutrition.

Ingredients

  • 1 ½ cups (150 g) rolled oats
  • 2 tbsp (20 g) chia seeds
  • ¼ cup (55 g) cream cheese
  • ⅓ cup (75 g) Greek yogurt
  • 1 ½ cups (360 g) almond milk
  • 2 tbsp (40 g) maple syrup
  • 1 tsp vanilla extract
  • 1 cup (150 g) frozen blueberries

Instructions

  1. In a mixing bowl, combine whole rolled oats with chia seeds.
  2. In a separate bowl, whisk together cream cheese, Greek yogurt, milk, maple syrup, and vanilla extract until a smooth and creamy consistency is achieved.
  3. Pour the wet mixture into the bowl with the oats and chia seeds. Stir thoroughly until all the ingredients are well combined. Cover the bowl and place it in the refrigerator for at least 4 hours or, ideally, overnight. In the morning, give the oats a good stir.
  4. Heat the frozen blueberries in the microwave for about 1 minute. Then, using a fork or potato masher, gently smash them to achieve a jam-like consistency, leaving some berries whole.
  5. Divide the blueberry mixture into three jars. Then add oats mixture over the blueberries. Serve them cold or at room temperature, savoring the delightful combination of creamy cheesecake and the natural sweetness of blueberries. For a warmer version, heat in the microwave for 30 seconds. Garnish with additional blueberries and granola pieces.

Nutrition

Calories: 536kcal Fat: 15.4g Saturated Fat: 5.2g Cholesterol: 21mg Sodium: 239mg Carbohydrate: 68.2g Fiber: 8.6g Sugar: 25.9g Protein: 13.2g Vitamin D: 120mcg Calcium: 121mg Iron: 4mg Potassium: 380mg
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FAQs

Can I substitute frozen blueberries with fresh ones?
Certainly! Fresh blueberries work well too. Adjust the quantity to your liking, and enjoy the natural sweetness and burst of flavor they bring.
Are overnight oats gluten-free?
Yes, overnight oats are naturally gluten-free. However, it's crucial to use oats that are specifically labeled as gluten-free, as some oats may be processed in facilities that also handle wheat, barley, or rye, leading to potential cross-contamination.
Are overnight oats safe?
Overnight oats are generally safe to consume when prepared and stored properly. If you have specific dietary concerns or health conditions, it's advisable to consult with a healthcare professional or a nutritionist.
Can I prepare these oats for a warm breakfast?
Absolutely! Heat the assembled oats in the microwave for about 30 seconds for a warm and comforting breakfast experience.

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